Healthy Thoughts Factory
PSYCHOLOGICAL AND EMOTIONAL SUPPORT
for positive life change
Healthy Thoughts Factory
Our thoughts are the engine that drives our every action. By producing different thoughts, we change the engine and introduce innovation into our own actions, and inevitably we receive a changed feedback from the environment, to which we then respond with an updated understanding and behavior....
In short, in the circular vortex of our human world, by changing our thoughts we change our world.
01.
Who can upset, sadden, and even disappoint us more than our own child?
Together we learn to understand our child, to truly hear his or her primary
needs at this moment, we explore how to compassionately follow it, create
collaboration that indirectly teaches (both the child and us) how to overcome difficulties.
02.
Are you annoyed by your partner? Have you forgotten what you fell in love with? Are you searching in vain for crumbs of respect and support, for a drop of love?
We learn to recognize love (as well as content and joy), we practice communicating and
nurturing it. Together we discern and invent the tools for a quality love life. It is not
simple but it is possible.
03.
All stuck
Overwhelm, fatigue, worry, fear, loneliness, insecurity, anger, disappointment, lack of motivation, sadness, hopelessness...
We make our way through a dense forest which is never quite as it seems.
For how long have you been surviving this forest of memories, inner states, wounds,
expectations, desires...? How do you succeed in that?
As we make our ways through forests of our lives, our personal endurance and resourcefulness increase and thereby construct novel characteristics and qualities which become building blocks of the life we aspire to. We learn how to draw on everything we have endured so far, and how to comprehend ourselves in a way which empowers us to upgrade mere survival into more fulfilling living.